#postcard ~ A rare Screenshot of my mother relaxing on her balcony hosting a family gathering that I missed yesterday. 2 generations. Mother (birth) and niece. Familia. 2 strong, inspiring ladies. ❤️ 😘😘😎😎#screensirenscreenshots working worker 🐝 🐎🐎📹 The balcony #beachsideview where we watch and film 🦅 🦅🦅
As if I could dodge the Paparazzi for long. Lol hashtag—-> I hate having my photo taken without professional hair and makeup and lighting.
Fully support my friend Colleen Hardwick. I am on the North Shore but putting her “campaign sign” on my FB Wall (metaphorical) front yard. Please vote. Where ever you are. Whom ever you support. Voting is a right and privilege not to be taken for granted. #screensirenscreenshots #repost #vote #vancouvercitycouncil
In my Quest for Restoration of Health. I found this ancient herb 🌿 ~ Ashwagandha (Ash-Wag-and-Ha)! Indian Ginseng. Translates to “a scent of a horse”; alluding to the Power and Strength it bestows. 🐎🐎🐎 Adding it to my Smoothie “medicine cabinet” ~ #Moringa #koreanginseng #reishimushroom #oliveleafextract 🐎🐎🐎🐎🐎🐎🌿🌿🌿🌿🌿🌿
#screensirenscreenshots #repostoftheday When World (🇺🇸) politics are getting you down. When health wealth or the heart may be low ~ it’s always a good idea to remind myself (while not in control of every situation) everything is driven by Intent. Energy, forward or full-stop movement. Just a wee 🐜 in the Big 🌎 can still move metaphorical 🏔 🏔🙏 namaste 🙏
Winter’s coming. Feeling Fall. Found this really cool colour today: Caribbean Mahogany; a sign? or symbolic (of my family’s history growing the wood in both Dominica and Trinidad). Either way I need a restorative change in light of recent health issues. A pick me up. A cheer me up. Red Is my favourite colour on me (makes my eyes pop green)! Going to sleep and meditate on it. It’s a hard colour to keep up; being an avid swimmer with very beach blond hair bleached naturally from pool chemicals/chlorine. And being an older chick with that much more grey hair. Blond hides grey so well. Maybe I will just stare at the box for a while... 🤔 👁 🌳 🌳 👀 or maybe instead of messing with nature/God - I could just buy a wig 😂
A Soldier and his faithful dog....#screensirenscreenshots #repostoftheday #dogsofinstagram #soldiersofinstagram #maxtheriot #sealteamcbs @maxthieriot one of my last scene-partner-co-stars in film #batesmotel #Dylan A really all around straight up nice guy: actor, dad, husband, #sommelier #vintner . @maxthieriot 😘😎😘🐕 ❤️❤️❤️🙏🙏 Follow: #ditathehairmissle @ditathehairmissile
A baby asprin a day keeps the doctor away.... 🍎 "if you are having a heart attack chewing on ASA can potentially save your life"; if you suspect you are having a Stroke... Do the same. I keep baby asprin on me at all times.
Brain food - Nothing like Clean Fatty Fish and seaweed to feed a broken brain. And really my only good excuse to eat Butter or Ghee. (Other than yummy) the Brain needs Clean animal fat for recovery. 🍣 🍣
So grateful to be safe and sound, home in my own bed tonight (or Couch) and rid of “Ivy”. 🙏 #nomoresurprises #couldhavebeenworse #smallmiracles #whatnow #ihatehospitals #whitecoatsyndrome Two years almost to the day. 😞 🤕 #powerless #strokeagain #dodgingabullet #healthyasahorse doctors' are perplexed. Waaaah? #strokeofluck 🍀
My backyard neighbourhood river is looking more like a river than riverbed everyday. View from the bridge. View from my driveway. Good to be home and grounded to my ground.
#repostoftheday This cool chick is my repost for today. This lady rocks it on a horse and well... Days... of my life - I had a wee little walk on in one of the movies she Produced and Stars in and I got to be in a scene with her, and a couple of other cool actors... and I got to wrangle a horse named "Pallas" in the scene! ❤️❤️❤️😘😘😘🥂🐎 @alisweeney #smileoftheday #drinkmilk kids! 😉🍷
#screensirenscreenshots #repostoftheday #smileoftheday whenever I am feeling low; to see this wonderful smile of @rachelboston reminds me there are angels 👼 on earth. 😘😘😘😘 😇 (and good witches 😉) ❤️❤️❤️❤️❤️🙏🙏🙏😇this brought me such instant joy to see these faces today!! When I was kinda just in one of those (you know) tucked in the back of a kitchen kinda places, maybe in need of holding a hand ... kinda state (another exorcism😉) 🙏🙏🙏gratitude, Miss R This Lady stood-by-me while I stood in for her to sorta speak. ❤️😇