คт¡łłค_тuяcσ_łσcσ ATENTİON. İ have a follower program i unfollow all unfollower imeditly. The pics are from me Post my bikes and fitnes progres http://www.my-fittnes-progress-motivation-foods-bike-motorbike-ride.com/
Today back and arms. Just killed it. Serios killer. The last training in basic shitt torremolinos. before go germany. . . GYMING HASHTAGS #shredded #strong #exercise #fitnessmotivation #gains #aesthetics #physique #bodybuilder #getfit #dedication #gymrat #crossfit #train #gymtime #body #ripped #muscles #nopainnogain #beastmode #love #nutrition #trainhard #lift #gymlife #muscle #abs #fitnessmodel #cardio #instafit #fitnessaddict 10:59am 02/20/2019 3 17
Today legs day. High. Bulk time GYMING HASHTAGS #shredded #strong #exercise #fitnessmotivation #gains #aesthetics #physique #bodybuilder #getfit #dedication #gymrat #crossfit #train #gymtime #body #ripped #muscles #nopainnogain #beastmode #love #nutrition #trainhard #lift #gymlife #muscle #abs #fitnessmodel #cardio #instafit #fitnessaddict 1:23pm 02/19/2019 12 53
Today chest & sholders 16 x 100kg Mission is 20x 100kg in 2 weeks ... To be continue. . . Azeri hash #takip #azeri #like #baku #azerbaycan #aztagram #instagram #be #azerbaijan #follow #likeforfollow #aze #gt #ikazan #takipcikazan #baki #followme #followers #i #takipci #takiple #likeforlikes #eni #tagsforlikes #en #spamforspam #tbt #iler #takipkazan #bhfyp 1:37pm 02/18/2019 5 51
GYMING HASHTAGS #shredded #strong #exercise #fitnessmotivation #gains #aesthetics #physique #bodybuilder #getfit #dedication #gymrat #crossfit #train #gymtime #body #ripped #muscles #nopainnogain #beastmode #love #nutrition #trainhard #lift #gymlife #muscle #abs #fitnessmodel #cardio #instafit #fitnessaddict 12:36pm 02/18/2019 1 433
****BULK 2019**** 12.5%body fat with 87.5kg clean weight.by 179cm. Bulk time. : november.15.2018 - march.01.2019. Definition time. :march.01.2019 - june.01.2019 Goal is 80-82kg with 8% body fat. Continue ...... GYMING HASHTAGS #shredded #strong #exercise #fitnessmotivation #gains #aesthetics #physique #bodybuilder #getfit #dedication #gymrat #crossfit #train #gymtime #body #ripped #muscles #nopainnogain #beastmode #love #nutrition #trainhard #lift #gymlife #muscle #abs #fitnessmodel #cardio #instafit #fitnessaddict Benalmádena, Spain 5:17pm 02/17/2019 6 814
Definition food. Meal middel day. GYMING HASHTAGS #shredded #strong #exercise #fitnessmotivation #gains #aesthetics #physique #bodybuilder #getfit #dedication #gymrat #crossfit #train #gymtime #body #ripped #muscles #nopainnogain #beastmode #love #nutrition #trainhard #lift #gymlife #muscle #abs #fitnessmodel #cardio #instafit #fitnessaddict 2:45pm 02/16/2019 1 143
Today biceps and a little back . #shredded #strong #exercise #fitnessmotivation #gains #aesthetics #physique #bodybuilder #getfit #dedication #gymrat #crossfit #train #gymtime #body #ripped #muscles #nopainnogain #beastmode #love #nutrition #trainhard #lift #gymlife #muscle #abs #fitnessmodel #cardio #instafit #fitnessaddict 12:35pm 02/16/2019 3 33
The last effords of multi super series. #shredded #strong #exercise #fitnessmotivation #gains #aesthetics #physique #bodybuilder #getfit #dedication #gymrat #crossfit #train #gymtime #body #ripped #muscles #nopainnogain #beastmode #love #nutrition #trainhard #lift #gymlife #muscle #abs #fitnessmodel #cardio #instafit #fitnessaddict 12:34pm 02/16/2019 1 30
Today just for funn arms. #shredded #strong #exercise #fitnessmotivation #gains #aesthetics #physique #bodybuilder #getfit #dedication #gymrat #crossfit #train #gymtime #body #ripped #muscles #nopainnogain #beastmode #love #nutrition #trainhard #lift #gymlife #muscle #abs #fitnessmodel #cardio #instafit #fitnessaddict Playa de Torremolinos, málaga 12:23pm 02/16/2019 1 497
Today just for fun squats. To be more stronger. GYMING HASHTAGS #shredded #strong #exercise #fitnessmotivation #gains #aesthetics #physique #bodybuilder #getfit #dedication #gymrat #crossfit #train #gymtime #body #ripped #muscles #nopainnogain #beastmode #love #nutrition #trainhard #lift #gymlife #muscle #abs #fitnessmodel #cardio #instafit #fitnessaddict Playa de Torremolinos, málaga 1:01pm 02/15/2019 4 462
GYMING HASHTAGS #shredded #strong #exercise #fitnessmotivation #gains #aesthetics #physique #bodybuilder #getfit #dedication #gymrat #crossfit #train #gymtime #body #ripped #muscles #nopainnogain #beastmode #love #nutrition #trainhard #lift #gymlife #muscle #abs #fitnessmodel #cardio #instafit #fitnessaddic 7:13pm 02/14/2019 1 363
Todays plan was 20x100kg. But this guy hold the bar different. And after 10 he but the bar back in the holder. Soo next week. To be continue. For Alll ladys happy valentines 1000 roses for you ladys. GYMING HASHTAGS #shredded #strong #exercise #fitnessmotivation #gains #aesthetics #physique #bodybuilder #getfit #dedication #gymrat #crossfit #train #gymtime #body #ripped #muscles #nopainnogain #beastmode #love #nutrition #trainhard #lift #gymlife #muscle #abs #fitnessmodel #cardio #instafit #fitnessaddic 11:50am 02/14/2019 5 37
Today Just for funn chest. GYMING HASHTAGS #shredded #strong #exercise #fitnessmotivation #gains #aesthetics #physique #bodybuilder #getfit #dedication #gymrat #crossfit #train #gymtime #body #ripped #muscles #nopainnogain #beastmode #love #nutrition #trainhard #lift #gymlife #muscle #abs #fitnessmodel #cardio #instafit #fitnessaddic 11:49am 02/14/2019 2 326
Day off asesinato . Kill my back biceps and triceps. İ cant even take my dress of in the change room. Thats the way of killer training. Sometimes i wisch .y girl friend help to take my shirt off. :) GYMING HASHTAGS #shredded #strong #exercise #fitnessmotivation #gains #aesthetics #physique #bodybuilder #getfit #dedication #gymrat #crossfit #train #gymtime #body #ripped #muscles #nopainnogain #beastmode #love #nutrition #trainhard #lift #gymlife #muscle #abs #fitnessmodel #cardio #instafit #fitnessaddic 11:18am 02/13/2019 6 463
#love 2. #instagood 3. #photooftheday 4. #fashion 5. #beautiful 6. #happy 7. #cute 8. #tbt 9. #like4like 10. #followme 11. #picoftheday 12. #follow 13. #me 14. #selfie 15. #summer 16. #art 17. #instadaily 18. #friends 19. #repost 20. #nature 21. #crazy 22. #fun 23. #style 24. #smile 25. #food 26. #followme 27. #followback 28. #fitnessaddict 29. #mtblife 30. #muscle #food #sweet 8:15pm 02/12/2019 0 256
Take a sunn. Güneşli hava hemen vitamin d alalim. . #love 2. #instagood 3. #photooftheday 4. #fashion 5. #beautiful 6. #happy 7. #cute 8. #tbt 9. #like4like 10. #followme 11. #picoftheday 12. #follow 13. #me 14. #selfie 15. #summer 16. #art 17. #instadaily 18. #friends 19. #repost 20. #nature 21. #crazy 22. #fun 23. #style 24. #smile 25. #food 26. #followme 27. #followback 28. #fitnessaddict 29. #mtblife 30. #muscle #food #sweet 9:38pm 02/11/2019 10 1017
Orange juice and tapas.after tge gym. #shredded #strong #exercise #fitnessmotivation #gains #aesthetics #physique #bodybuilder #getfit #dedication #gymrat #crossfit #train #gymtime #body #ripped #muscles #nopainnogain #beastmode #love #nutrition #trainhard #lift #gymlife #muscle #abs #fitnessmodel #cardio #instafit #fitnessaddict 1:03pm 02/11/2019 2 621
100kg x 14 . . love 2. #instagood 3. #photooftheday 4. #fashion 5. #beautiful 6. #happy 7. #cute 8. #tbt 9. #like4like 10. #followme 11. #picoftheday 12. #follow 13. #me 14. #selfie 15. #summer 16. #art 17. #instadaily 18. #friends 19. #repost 20. #nature 21. #crazy 22. #fun 23. #style 24. #smile 25. #food 26. #followme 27. #followback 28. #fitnessaddict 29. #mtblife 30. #muscle Torremolinos 12:31pm 02/11/2019 2 39
Today back and arms. Just killed it. Serios killer. The last training in basic shitt torremolinos. before go germany. . . GYMING HASHTAGS #shredded #strong #exercise #fitnessmotivation #gains #aesthetics #physique #bodybuilder #getfit #dedication #gymrat #crossfit #train #gymtime #body #ripped #muscles #nopainnogain #beastmode #love #nutrition #trainhard #lift #gymlife #muscle #abs #fitnessmodel #cardio #instafit #fitnessaddict
Today legs day. High. Bulk time GYMING HASHTAGS #shredded #strong #exercise #fitnessmotivation #gains #aesthetics #physique #bodybuilder #getfit #dedication #gymrat #crossfit #train #gymtime #body #ripped #muscles #nopainnogain #beastmode #love #nutrition #trainhard #lift #gymlife #muscle #abs #fitnessmodel #cardio #instafit #fitnessaddict
Today chest & sholders 16 x 100kg Mission is 20x 100kg in 2 weeks ... To be continue. . . Azeri hash #takip #azeri #like #baku #azerbaycan #aztagram #instagram #be #azerbaijan #follow #likeforfollow #aze #gt #ikazan #takipcikazan #baki #followme #followers #i #takipci #takiple #likeforlikes #eni #tagsforlikes #en #spamforspam #tbt #iler #takipkazan #bhfyp
GYMING HASHTAGS #shredded #strong #exercise #fitnessmotivation #gains #aesthetics #physique #bodybuilder #getfit #dedication #gymrat #crossfit #train #gymtime #body #ripped #muscles #nopainnogain #beastmode #love #nutrition #trainhard #lift #gymlife #muscle #abs #fitnessmodel #cardio #instafit #fitnessaddict
****BULK 2019**** 12.5%body fat with 87.5kg clean weight.by 179cm. Bulk time. : november.15.2018 - march.01.2019. Definition time. :march.01.2019 - june.01.2019 Goal is 80-82kg with 8% body fat. Continue ...... GYMING HASHTAGS #shredded #strong #exercise #fitnessmotivation #gains #aesthetics #physique #bodybuilder #getfit #dedication #gymrat #crossfit #train #gymtime #body #ripped #muscles #nopainnogain #beastmode #love #nutrition #trainhard #lift #gymlife #muscle #abs #fitnessmodel #cardio #instafit #fitnessaddict
Definition food. Meal middel day. GYMING HASHTAGS #shredded #strong #exercise #fitnessmotivation #gains #aesthetics #physique #bodybuilder #getfit #dedication #gymrat #crossfit #train #gymtime #body #ripped #muscles #nopainnogain #beastmode #love #nutrition #trainhard #lift #gymlife #muscle #abs #fitnessmodel #cardio #instafit #fitnessaddict
Today biceps and a little back . #shredded #strong #exercise #fitnessmotivation #gains #aesthetics #physique #bodybuilder #getfit #dedication #gymrat #crossfit #train #gymtime #body #ripped #muscles #nopainnogain #beastmode #love #nutrition #trainhard #lift #gymlife #muscle #abs #fitnessmodel #cardio #instafit #fitnessaddict
The last effords of multi super series. #shredded #strong #exercise #fitnessmotivation #gains #aesthetics #physique #bodybuilder #getfit #dedication #gymrat #crossfit #train #gymtime #body #ripped #muscles #nopainnogain #beastmode #love #nutrition #trainhard #lift #gymlife #muscle #abs #fitnessmodel #cardio #instafit #fitnessaddict
Today just for funn arms. #shredded #strong #exercise #fitnessmotivation #gains #aesthetics #physique #bodybuilder #getfit #dedication #gymrat #crossfit #train #gymtime #body #ripped #muscles #nopainnogain #beastmode #love #nutrition #trainhard #lift #gymlife #muscle #abs #fitnessmodel #cardio #instafit #fitnessaddict
Today just for fun squats. To be more stronger. GYMING HASHTAGS #shredded #strong #exercise #fitnessmotivation #gains #aesthetics #physique #bodybuilder #getfit #dedication #gymrat #crossfit #train #gymtime #body #ripped #muscles #nopainnogain #beastmode #love #nutrition #trainhard #lift #gymlife #muscle #abs #fitnessmodel #cardio #instafit #fitnessaddict
GYMING HASHTAGS #shredded #strong #exercise #fitnessmotivation #gains #aesthetics #physique #bodybuilder #getfit #dedication #gymrat #crossfit #train #gymtime #body #ripped #muscles #nopainnogain #beastmode #love #nutrition #trainhard #lift #gymlife #muscle #abs #fitnessmodel #cardio #instafit #fitnessaddic
Todays plan was 20x100kg. But this guy hold the bar different. And after 10 he but the bar back in the holder. Soo next week. To be continue. For Alll ladys happy valentines 1000 roses for you ladys. GYMING HASHTAGS #shredded #strong #exercise #fitnessmotivation #gains #aesthetics #physique #bodybuilder #getfit #dedication #gymrat #crossfit #train #gymtime #body #ripped #muscles #nopainnogain #beastmode #love #nutrition #trainhard #lift #gymlife #muscle #abs #fitnessmodel #cardio #instafit #fitnessaddic
Today Just for funn chest. GYMING HASHTAGS #shredded #strong #exercise #fitnessmotivation #gains #aesthetics #physique #bodybuilder #getfit #dedication #gymrat #crossfit #train #gymtime #body #ripped #muscles #nopainnogain #beastmode #love #nutrition #trainhard #lift #gymlife #muscle #abs #fitnessmodel #cardio #instafit #fitnessaddic
Day off asesinato . Kill my back biceps and triceps. İ cant even take my dress of in the change room. Thats the way of killer training. Sometimes i wisch .y girl friend help to take my shirt off. :) GYMING HASHTAGS #shredded #strong #exercise #fitnessmotivation #gains #aesthetics #physique #bodybuilder #getfit #dedication #gymrat #crossfit #train #gymtime #body #ripped #muscles #nopainnogain #beastmode #love #nutrition #trainhard #lift #gymlife #muscle #abs #fitnessmodel #cardio #instafit #fitnessaddic
#love 2. #instagood 3. #photooftheday 4. #fashion 5. #beautiful 6. #happy 7. #cute 8. #tbt 9. #like4like 10. #followme 11. #picoftheday 12. #follow 13. #me 14. #selfie 15. #summer 16. #art 17. #instadaily 18. #friends 19. #repost 20. #nature 21. #crazy 22. #fun 23. #style 24. #smile 25. #food 26. #followme 27. #followback 28. #fitnessaddict 29. #mtblife 30. #muscle #food #sweet
Take a sunn. Güneşli hava hemen vitamin d alalim. . #love 2. #instagood 3. #photooftheday 4. #fashion 5. #beautiful 6. #happy 7. #cute 8. #tbt 9. #like4like 10. #followme 11. #picoftheday 12. #follow 13. #me 14. #selfie 15. #summer 16. #art 17. #instadaily 18. #friends 19. #repost 20. #nature 21. #crazy 22. #fun 23. #style 24. #smile 25. #food 26. #followme 27. #followback 28. #fitnessaddict 29. #mtblife 30. #muscle #food #sweet
Orange juice and tapas.after tge gym. #shredded #strong #exercise #fitnessmotivation #gains #aesthetics #physique #bodybuilder #getfit #dedication #gymrat #crossfit #train #gymtime #body #ripped #muscles #nopainnogain #beastmode #love #nutrition #trainhard #lift #gymlife #muscle #abs #fitnessmodel #cardio #instafit #fitnessaddict
100kg x 14 . . love 2. #instagood 3. #photooftheday 4. #fashion 5. #beautiful 6. #happy 7. #cute 8. #tbt 9. #like4like 10. #followme 11. #picoftheday 12. #follow 13. #me 14. #selfie 15. #summer 16. #art 17. #instadaily 18. #friends 19. #repost 20. #nature 21. #crazy 22. #fun 23. #style 24. #smile 25. #food 26. #followme 27. #followback 28. #fitnessaddict 29. #mtblife 30. #muscle