Word on the street is that my nose is still bleeding to this day 🤣 Major THROWBACK! Took an L on my first fight, i have never felt so exhausted before. Nonetheless very grateful for all who has been there through the rigorous and stressful fight camp. @teamhighlightreelsg Will be back soon ;) #word #slantednose #teamhighlightreel #brokensinus #nosebleedalldayerrday #mma #bjj #productofmajoroverall
Highlight of the boys from the last tourney! Thanks @springrollfightwear for providing a platform for us Indonesian Grapplers to compete and experience IBJJF style tourney. Looking forward to the next one! Highlight by : @sugiyanto_purnamasidi #TeamHighlightReel #TeamShowstopper #bjj #grappling #jiujitsu #ibjjf
A little throwback to a time when I got pretty cut in preparation for the Nogi Worlds. As luck would have it, I have to sit out that dream again as I nurse a knee injury. Lucky for me, I have @orchardhealthclinic always looking out for me and getting me back in shape as soon as possible. (Swipe right!) It’s been an amazing year of competitions and training irregardless as I get to train with my BJJ heroes this year and make new friends from around the globe. Also made new family ties with the boys and girls from #teamhighlightreel . I’m always thankful for this journey. And I’ll be back for that world stage next year!
Hand and head fighting before getting smashed on my face and getting submitted. Good experience grappling in a cage,the familiarity is uncanny. Off to the next one.
#NFMotivationalMonday Ambassador @tiffanymma never fails to prepare and has already stocked up her supps! Have you gotten yours yet? Use code BFCM2018 online or at our retail outlets for 10% OFF your purchases! Applies to November Promo items too! Offer is valid till 2359 tonight! 🔥🔥🔥 #nutrifirst #mma #sgmma #mmasg #singapore #sgsupplement #asia #sgfitness #sgfitfam #sgfit #sgfitspo #sgfit #like #tiffanyteo #nochill #fitnesssg #sponsorship #mmafight #singaporean #igsg #teamhighlightreel #bjj #gi #mma #wmma #blackfriday #cybermonday #2018 #sale
Subzero 2018 A stellar performance from the rest of the team, everyone did extremely well with putting in effort for good rolls and finishes! Which eventually leading us to be the overall team champions! Though I was the only guy in the team that didn't do so well,got submitted twice on both legs,really reckless but enjoyable process putting myself out there to fight. Time to sit back and recover properly and not jump into any tourneys!
Finals, when others decide to pull guard against you, just leggit! @showtheartx
Semi finals fight, overtime, back take to armbar. Escaped the spider web, won the match
Took on the fight 6 days in advance, a lot of times I felt like withdrawing, but was encouraged by some of my team mates who kept spurring me on to take up the challenge, as I was the last division, the gold or silver medal will determine if my team will receive the overall team trophy or not, glad everything works out fine, thanks to my team mates @teamhighlightreelsg for cheering on and supporting me, my coach Major Overall, support I receive from @lembassg @fingatepu (sorry took out the tape in this photo!), my PT trainers Chor and Jason from @extremergym who keeps me ever ready whenever I need the strength and cardio to last in the fight! My wife @maiachryseis for her support and giving me time to train and compete! Oss! See you guys back in the mats! (And gym!) 📷 @smlpang
Organised a comp today, with the help of my friends who volunteered to be part of it, tiring but fruitful, really glad that we can all come together to give back to our community here in Singapore. Continue to support @teamjiujitsuleague and the fund raiser for the various beneficiaries, the fund raising is still on for a week! (Link in Team Jiu Jitsu League’s IG bio)
Two days of fight, the results says it all. Yesterday @tiffanymma was the underdog in the mma fight, and yet she emerged as a champion against the crowd’s favourite 8x IBJJF Black Belt World Champion. Today we have the rest of the team taking on The ADCC grappling competition, we have some who are either completely new to the competition or even new to nogi, and yet able to garner the GOLD back, and we also have some blue belts and purple belt who went to take on some of the experienced athletes around, and still medal in the division. This alone speaks volume, it clearly says a lot of our training under the leadership of Major Overall. A good form of yardstick of a successful team is not only determined by how much credential the instructor has, but how many champions/medalist the team can produce. This is our team, we are TEAM HIGHLIGHT REEL @teamhighlightreelsg
“Why would you ignore 50% of the human body?-@deanlisterbjj”- @danaherjohn Shoutouts to @sgbjjopen for organizing and @bowandarrowkimonos for the best gear in the market 😉 Not forgetting the best gym in town : @teamhighlightreelsg #word #throwback #bjj #brazilianjiujitsu #teamhighlightreel #bnground
#NFKnockoutTuesdays Fight Week is here for @tiffanymma 🥊🥊🥊 . . It's now or never for her this Saturday! Check out her profile if you wanna know how you can support her! @tiffanymma @tiffanymma @tiffanymma . . And also Happy Deepavali & Happy Holiday! ✌🏼 . . 📷: The Camera Guy Photography #nutrifirst #mma #sgmma #mmasg #singapore #sgsupplement #asia #sgfitness #sgfitfam #sgfit #sgfitspo #sgfit #like #tiffanyteo #heartofthelion #nochil l#fitnesssg #sponsorship #mmafight #singaporean #igsg #teamhighlightreel #bjj #gi #mma #wmma #deepavali
Jits In SG 03: Fundamentally Technical @teamhighlightreelsg ▪️ Great to roll at Highlight Reel's new dojo and catch up with 'Fighting Preacher' Kwan and to see 'No Chill' Tiff training hard for her upcoming fight ▪️ #TeamHighlightReel #BJJ #Jiujitsu #Grappling #BruneiBJJ #SingaporeBJJ #NoGi #JiujitsuLifestyle #JiujitsuTravels
Tonight’s gi crew! Congrats to everyone who got their stripes 🤙 . Photo @leejkp — Team Highlight Reel 118B Neil Road, SG 088854 — www.teamhighlightreel.com
Yay @leejkp came by to train today! @teamhighlightreelsg
#NFKnockoutTuesdays Are you ready for @tiffanymma next MMA fight on 9 Nov? We sure are! 📸: @tiffanymma #nutrifirst #mma #sgmma #mmasg #singapore #sgsupplement #asia #sgfitness #sgfitfam #sgfit #sgfitspo #sgfit #like #tiffanyteo #heartofthelion #nochill #fitnesssg #sponsorship #mmafight #singaporean #igsg #teamhighlightreel #bjj #gi #mma #wmma
Team Highlight Reel is upgrading! Join us at our new location at 118B Neil Road (088854) and take advantage of our pre-reopening offer: 20% OFF ALL MEMBERSHIPS 📢 — TEAM HIGHLIGHT REEL 118B Neil Road, Singapore 088854 — www.teamhighlightreel.com
Throwback to final training at our old location at Craig Road last week! Join us at our new location, 118A/B/C Neil road! (Yea, 3 level of awesomeness!)
Singapore Combat Championship 2018 highlight reel @teamhighlightreelsg & @checkmatbjj
We can't wait to see what 🇸🇬 mma pro @tiffanymma is gonna bring to her next fight! -- Getting ready to fuel her up with more supplements from @nutrifirst 🥊💪 -- Let's go @tiffanymma 👊👊 -- 📸: @tiffanymma -- #nutrifirst #mma #sgmma #mmasg #singapore #sgsupplement #asia #sgfitness #sgfitfam #sgfit #sgfitspo #sgfit #like #onechampionship #heartofthelion #nochill #fitnesssg #sponsorship #mmafight #singaporean #igsg #teamhighlightreel #bjj #gi #mma
Singapore combat championship 2018 Stepped up to open belt division,and a first for round robin style of tournament, lost my first fight to a legitimate purple belt by referee's decision as we drew on points,and won the rest of the matches and had a troll match with @therealkaixiong It was definitely an eye opener to see how I would do in an open belt division though there were no black belts. I would like to thank @teamhighlightreelsg for all the guidance and trainings,and all my teammates who were part of this! Off to ADCC Singapore!
In recent times, Muay Thai has become one of the biggest fitness trends! At @teamhighlightreelsg, you will be able to learn Muay Thai under the care of experienced professionals in a clean environment. Try out their 1-day class pass and have access to all their different classes to find out what's best for you! . Download the Activpass app now and discover your next fitness obsession with Team Highlight Reel! Link to download in our bio. . . . . #sgfitfam #sgfitspo #fitnesssg #activesg #singaporefitness #igsg #sgig #sginsta #sgfitness #muaythai #muaythaisg #teamhighlightreel
Angela and Jarratt in the middle of situational sparring in BJJ class. As they explore and experiment in training and competitions, these two students embody the quote “fail, fail again, fail better”. They’ve each had their share of successes and losses in jiu-jitsu, but their continued creative and unabashed pursuit of personal improvement is something to aspire 🔥 #BJJ — Brazilian Jiu-jitsu | gi, nogi, fundamentals View the full timetable at www.teamhighlightreel.com/schedule
Someone busier than you is working out right now — it’s not about having time; it’s about MAKING time 👊 — Boxing Mon/Wed/Fri 7pm Sun 12:30pm — www.teamhighlightreel.com
The best rest is the one you earned — Alvin, Yong Jian and Bart taking a breather in between rounds of sparring in Advanced MMA Striking class. — Advanced MMA Striking Mon-Wed-Fri, 8:45PM — www.teamhighlightreel.com
The secret to getting ahead is getting started — start your jiujitsu journey with Team Highlight Reel’s BJJ programs: BJJ & Nogi Fundamentals classes and regular BJJ and BJJ nogi classes run all week! — www.teamhighlightreel.com/schedule
#throwback to the time where I fought my first sanda fight against a really gamed opponent,may have lost,but I was happy that i had someone to fight,someone who had the guts to step up and enter the mats to fight,no bullshit trashtalk and no nonsense,just an unknown opponent,and showing up to do what you've prepared for. Thanks to @the35mmsg for the photos!
Gather round, kids. Uncle Major’s got a nogi technique to show you #nogi #bjj — Nogi BJJ Mon/Wed/Fri 7-8:30PM Tues/Thurs 5:45-6:45PM Sat 1:15-2:15PM . Nogi Fundamentals Sat 12-1PM — Team Highlight Reel 5A Craig Road, Singapore 089665 Call: 6513 0305 — www.teamhighlightreel.com
Team Highlight Reel is an official affiliate of Checkmat BJJ. — 📍 5A Craig Road, Singapore 089665 Call: 6513 0305 Email: email@example.com — www.teamhighlightreel.com
Jo and Brandon drilling catching kicks in today’s Lunchtime Muay Thai class. Jo and Brandon work in the CBD and like spending their lunch break breaking a sweat at Team Highlight Reel 👊 — Lunchtime classes 12:15-1:00pm Mon/Wed - Muay Thai Tues/Thurs - Boxing — Team Highlight Reel 5A Craig Road, Singapore 089665 Call: 6513 0305 — www.teamhighlightreel.com
A bow and a fist bump to show training partners respect and gratitude at the end of Advanced MMA Striking class 👊 #respect — Advanced MMA Striking Mon/Wed/Fri, 8:45pm — Team Highlight Reel 5A Craig Road, Singapore 089665 Call: 6513 0305 — www.teamhighlightreel.com
Congratulation to Team Highlight Reel podium finishers from yesterday’s Singapore BJJ Open! . - Angela claims silver in both her division and the absolutes division; - Jarratt and Glenn close out their division, receiving silver and gold; - Alfred and Jon claim silver and bronze in their division. . Great effort from everyone who participated! — www.teamhighlightreel.com
Found this video from last year, that was still in my phone~ Pure Gold! This is how competitors warm up~ 😂😂 Feat @tricky_dicky671 , competition @copadamalasia . @because_jitsu @pizzajitsu
Yong Jian putting pressure on his training partner in MMA sparring. // Join the fastest-growing MMA team in Singapore! MMA classes on Tues/Thurs @ 7pm, and Advanced MMA striking classes on Mon/Wed/Fri @ 8:45pm 🔥 — Team Highlight Reel 5A Craig Road, Singapore 089665 Call: 6513 0305 — www.teamhighlightreel.com
Team Highlight Reel’s resident BJJ black belt, Prof. Major Overall, keeping a watchful eye over nogi class. — Nogi BJJ Mon/Wed/Fri, 7-8:30PM Tues/Thurs, 5:45-6:45PM Sat, 1:15-2:15PM / Nogi Fundamentals Sat, 12-1PM — Team Highlight Reel 5A Craig Road, Singapore 089665 Call: 6513 0305 — www.teamhighlightreel.com
Don’t blink! Kai Xiong shoots for a takedown on Alfred in Advanced MMA Striking class ⚡️ — Team Highlight Reel 5A Craig Road, Singapore 089665 Call: 6513 0305 — www.teamhighlightreel.com
BJJ Fundamentals classes are open to all levels! Learn the basics or brush up on that technique you’ve known for ages ;) — Brazilian Jiu-jitsu Fundamentals - Tues/Thurs, 8:15-9PM - Sun, 10-11AM — Team Highlight Reel 5A Craig Road, Singapore 089665 Call: 6513 0305 — www.teamhighlightreel.com
Coach Andrea demonstrating a head kick in Muay Thai class 💥 — Team Highlight Reel 5A Craig Road, Singapore 089665 Call: 6513 0305 — teamhighlightreel.com
always on the ice playing hockey, kid - — in hockey - when you are a kid, they didn't allow body checking (hitting), the first year there was hitting, I got so timid and scared and quit - Natas Kaupas time.. There was thrills - tournaments - mcDLT for lunch, or bacon cheeseburger, always through* out the pickle. I wasn’t a big goal scorer, I think I was on first line, hazy memory, loved skating and passing…for some reason, never thought I was capable of scoring..but when it did happen, the feeeeels of that…this is back in the Ottawa valley - (tick tick tick…. Berlin Wall ago. I figure everyone feels the same attachment to how things were before…I wanted to be fast - n - good passing skills, I didn’t want to be tough or the biggest goal scorer…I eat the pickles now…and why don’t they sell quarter pounders here anymore? …..//////\\\\\\\\ok ok, grateful ++ excited*peaked…and there’s donuts and ice cream there and wagyu - and amazing pizza…feel pretty lucky ———————— I got the most sportsmanlike award - once or twice…never expected….can’t wait to compete again and feel that feeling - how does it feel….tunnel vision - adrenaline - scary - nerve-wracking - thrilling….it is what it is, but way way way way way wayyyyyy better. Still desperate but fighting validation needs - but still needs validation…maybe not next time. . . . . . . . . . . . . . #thehappynow #seekpositive #simpleandstill #highvibelife #positiveintentions #postiveliving #gratitude #tasteintravel #liveauthentic #exploreeverywhere #stayandwander #welltravelled #yeg #edmonton #singapore #bjj #jiutjitsu #grappling #fitspo #fitness #shoyroll #grappleasia #fitnessmotivation #teamhighlightreelsg #teamhighlightreel
Roll any day of the week! Brazilian Jiu-jitsu gi / nogi classes now also available on weekends 🤙 — www.teamhighlightreel.com/schedule
Fear not the (wo)man who has practiced 10,000 kicks once, but fear the (wo)man who has practiced one kick 10,000 times. #wmma #mma #mixedmartialarts — Mixed Martial Arts Tues/Thurs, 7-8pm — Team Highlight Reel 5A Craig Road, Singapore 089665 Call: 6513 0305 — www.teamhighlightreel.com
Friend is back! @nicholas.sim After 3 years!!
At #grappleasia #summerslam with the team @teamhighlightreelsg today! awesome weekend of rolls , great experience ! Congrats to all the podium finishers and @bestmattyever for dat double gold 😍 only onward and upward from here !!! #teamhighlightreel #teamhighlightreelsg #bjj #grappling #pressingbuttonsismorestressfulthanrolling
It was a good weekend for the Team at Grapple Asia Summer Slam. Good job by our competitors who went out there to test their skills! Congratulations to day 2 podium finishers: - Matt takes home 2 golds, winning in Masters 2 and Adult u76kg white belt - Hui Hoon takes home gold via submission at ladies blue u68 division — Team Highlight Reel 5A Craig Road, Singapore 089665 T: 6513 0305 — www.teamhighlightreel.com
Happy Sunday with the team! @bestmattyever the MVP, winning both masters 2 and adults division at the age of 41! Matt started training in Feb, and he’s already doing so well! @teamhighlightreelsg
Shah wins his superfight against Arthur Pandaan of Fortitude Martial Arts via kneebar in a 10-min sub only match. Kudos to both for chasing submissions and putting on a great show of skills! — Team Highlight Reel 5A Craig Road, Singapore 089665 T: 6513 0305 — www.teamhighlightreel.com
CONGRATULATIONS to our podium finishers at Grapple Asia Summer Slam day 1, no gi (from L-R): - Glenn takes silver at white belt male lightweight absolute; - Kai Xiong takes gold at blue belt male lightweight absolute; - Yong Jian takes silver at blue belt male middleweight absolute 🎉 — Team Highlight Reel 5A Craig Road, Singapore 089665 T: 6513 0305 — www.teamhighlightreel.com
Got my 7th #amateurmma victory over the weekend!(swipe right to see the chronological process , number 6th for fight itself). Honestly thought it was physically impossible for me to Knock someone out, but I did it in the first round against an undefeated blue belt! This entire process from camp to fight has been intense, especially my first cut in the sauna to flyweight which felt like death 😵and yet I loved every single minute of it , ain’t ever gonna stop this amazing journey. Got the best team @teamhighlightreelsg and coach that make me better every single day. Also congrats to my brothers in arms and obesity crimes @ohlookitsalvin @brossettini For their dominant wins as well.We takin over !!!! Ain’t ever gonna stop and I’m ready for the next step🔥🔥🔥grateful to my family for being patience and helpful with me , last but not least the giant walrus @sipeiko for supporting me always 💕 #teamhighlightreel #teamhighlightreelsg #mma #knockout #lefthand #ko #makan #ohshitatetoomuch #sauna #weightcut #bjj #fighting #fightlife #fatlife #fathumansofasia #lifechoices #tothetop #victory #nospatscameoffthistimeround
Victory in Johor @teamhighlightreelsg goes three for three in ultimate beatdown 29 with the three senpais @ohlookitsalvin @brossettini @therealkaixiong Clean and excellent work from the trio,especially for the money maker Mr Sim HAHA,with the first round knockout! it was a pleasure helping yall out pre fight!
Our boys came out victorious at last night’s Ultimate Beatdown! Alvin won by unanimous decision (kickboxing), Andrea won by unanimous decision (MMA), and Kai Xiong won by 1st rd KO (MMA). CONGRATULATIONS! #teamhighlightreel — Team Highlight Reel 5A Craig Road, S089665 Tel: 6513 0305 — www.teamhighlightreel.com
So this happened last week~ Glad @leekinsung to finally join me at training, before that the only training he was the ones I’ve conducted during church camp!
So these are my photos for @cpmsg2018 yesterday~ (swipe left to see the photos) Think that I did much better this year~ Themes: Solitude, Simplicity, Glow Perhaps one or two of these photos can make it as prints! @nationalgallerysingapore @natgeo @nhb_sg #canon #photography #singapore #heritage #sentosa #singaporeriver #antiques #eos #eosworld #the35mm
We had the privilege of hosting and learning from lady black belt and overall badass Livia Gluchowska on the 25th of July. Thanks to everyone who attended! — The seminar was organised by @jitsgirls, the local community for girls and women who practice BJJ. Thanks to @nicholasgsw for the photos! — Team Highlight Reel 5A Craig Road, S089665 Tel: 6513 0305 — www.teamhighlightreel.com
First stripe for faixa azul just after seven months from promotion! Thankful for everything I’ve gained from @teamhighlightreelsg and my teammates!
Highlights of my only match captured on tape at Luta Livre Asian open 2018,caught my opponent with a heelhook in an inside sankaku leg lock,utterly disappointed with my performance except this and my second heel hook I pulled off in the first round of absolutes. Well gotta thank @teamhighlightreelsg for honing my leg lock skills to be able to pull this off in a comp! On the next one!
So this happened over the weekend. Luta livre 2018 @ KK! Managed to get the gold in my div , had some awesome matches and was a great experience! Really shouldn’t have ate so much after but #YOLO 😂😂😂 Reppin dat #teamnobra #teambracameoff lyfe cause my spats nearly fell off in the finals and I coulda gotten triangled cause of it 😂😂😂 always an awesome time training, competing and most importantly overOVEReating with ma team @teamhighlightreelsg . On fire and I ain’t gonna stop. On to the next one 🔥🔥🔥 #bjj #nogi #lutalivre #lutalimpeh #teamhighlightreel #teamhighlightreelsg #teammilo #milopower #givememiloorgivemedeath #mouthovermatter #weooooww
Luta Livre asian open 2018 Didn’t do so well but podium with a double bronze in weight and absolute,second picture is the true definition of loser,depicts 2 men division but still I got third 😂 all jokes aside,I managed to pull off two heelhooks in this comp which I finally accomplished. Congratulations to Senpai @ohlookitsalvin and @kvnshen For winning in our weight class and absolute. Mistakes were made but I learnt a lot,thanks to @pandaan_cakes for the awesome roll! Thanks to my all teammates @teamhighlightreelsg for helping me preparing me for this comp,even if I didn’t do as ideal,off to the next tourney!
What went down @ Brazilian Luta Livre Asian Open 2018 (Sabah, Malaysia): ➡️ the Team collected legs (and then some) ➡️ gooooooooooold ➡️ our brother Sugi from @teamshowstopper (Indonesia) got promoted to blue by Major! — CONGRATULATIONS EVERYONE! — Team Highlight Reel 5A Craig Rd, Singapore 089665 T: 6513 0305 E: firstname.lastname@example.org — www.teamhighlightreel.com