Images tagged with #instahealth on instagram

What's your first thought when you look at this smoothie? Comment 👇🏼 below.⁣⁣⁣⁣⠀
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My first thought is, "Yum," because I am drinking this Green Machine Smoothie right now, and I know that it tastes like citrus and summer sunshine, and NOT like grass clippings.⁣⁣⁣⠀
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It has been sunshiney ☀️ and beautiful lately here in Sac, so I felt a serious craving to get some good-for-me foods in my body. This smoothie was inspired by a Green Julius recipe from @gimmesomeoven that I read, then loosely recreated with foods that I had at home.⁣⁣⁣⠀
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The ingredients are simple 😍 - frozen mango, fresh spinach, Greek yogurt, water, and tangerines! Blend it all up and you'll be wishing it was spring already. Get the full recipe on jordanmitchellrd.com/blog/green-machine-smoothie.⁣⠀
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#workinggirlnutrition #greensmoothie #greenjuice #plantbasedsmoothie#healthyfood #cleaneating #intuitivedrinking #healthychoices #nutrition #healthylifestyle #healthyeating #vegansmoothie #breakfast #smoothie #drinkyourgreens #healthyliving #drinkyourveggies #wholefood #realwholefood #healthylife #plantbased #breakfastin5 #fitfood #organic #spinach #easybreakfast #glutenfree #instahealth #veganfoodshare #plantbasedpower

Jordan, Non-Diet Dietitian ( @workinggirlnutrition )

What's your first thought when you look at this smoothie? Comment 👇🏼 below.⁣⁣⁣⁣⠀ .⁣⁣⁣⁣⠀ My first thought is, "Yum," because I am drinking this Green Machine Smoothie right now, and I know that it tastes like citrus and summer sunshine, and NOT like grass clippings.⁣⁣⁣⠀ .⁣⁣⁣⠀ It has been sunshiney ☀️ and beautiful lately here in Sac, so I felt a serious craving to get some good-for-me foods in my body. This smoothie was inspired by a Green Julius recipe from @gimmesomeoven that I read, then loosely recreated with foods that I had at home.⁣⁣⁣⠀ .⁣⁣⁣⠀ The ingredients are simple 😍 - frozen mango, fresh spinach, Greek yogurt, water, and tangerines! Blend it all up and you'll be wishing it was spring already. Get the full recipe on jordanmitchellrd.com/blog/green-machine-smoothie.⁣⠀ .⁣⠀ .⁣⠀ #workinggirlnutrition #greensmoothie #greenjuice #plantbasedsmoothie #healthyfood #cleaneating #intuitivedrinking #healthychoices #nutrition #healthylifestyle #healthyeating #vegansmoothie #breakfast #smoothie #drinkyourgreens #healthyliving #drinkyourveggies #wholefood #realwholefood #healthylife #plantbased #breakfastin5 #fitfood #organic #spinach #easybreakfast #glutenfree #instahealth #veganfoodshare #plantbasedpower

Sacramento, California

2:03am 02/21/2019 0 0

Gangguan pada hubungan seksual, disebut disfungsi seksual yang dapat dibagi menjadi penurunan libido, ejakulasi dini, gangguan ereksi, tidak ejakulasi, frekuensi melakukan hubungan seksual sangat jarang dan lain-lain, adalah masalah yang harus dicari solusinya melalui konsultasi dan pengobatan oleh Dokter spesialis Andrologi.

Selama masa pernikahan, salah satu harapan pasangan adalah mendapatkan keturunan. Diketahui bahwa 15% dari pasangan suami istri mempunyai kesulitan untuk mendapatkan keturunan. Sebagai penyebab dari pasangan infertilitas tersebut adalah 35% dari pihak pria, 40% dari pihak wanita dan 25% termasuk dalam ”unexplained Infertility”.
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Dalam hal ini suatu tuntutan terhadap Dokter spesialis Andrologi untuk menjawab masalah tersebut, terutama masalah pada pria dan yang termasuk ”unexplained infertility”. Secara umum dapat dikatakan bahwa pasangan suami istri akan memerlukan keahlian Dokter spesialis Andrologi di dalam hidupnya, baik dalam masa berproduksi maupun di luar masa berproduksi karena berada diruang lingkup Andrologi.

Jangan lupa untuk tap 2x foto berikut ini ya, dan ajak teman-teman untuk follow IG @rsiahusadabunda dan facebook RSIA Husada Bunda untuk mendapatkan informasi kesehatan lainnya 💕

#RSIAHusadaBunda #husbun #malang #parenting #fertility #fertilitymalang #hospital #instahealth #health #pregnancy #tips #intagood #instadaily #vscofeature #folkvibe #livefolk #visualsoflife #artofvisuals #huffpostgram #igmasters #passionpassport #huntgram #vzcomood #mextures #inseminasi #inseminasimalang #andrologmalang #ifv

RSIA Husada Bunda Malang ( @rsiahusadabunda )

Gangguan pada hubungan seksual, disebut disfungsi seksual yang dapat dibagi menjadi penurunan libido, ejakulasi dini, gangguan ereksi, tidak ejakulasi, frekuensi melakukan hubungan seksual sangat jarang dan lain-lain, adalah masalah yang harus dicari solusinya melalui konsultasi dan pengobatan oleh Dokter spesialis Andrologi. Selama masa pernikahan, salah satu harapan pasangan adalah mendapatkan keturunan. Diketahui bahwa 15% dari pasangan suami istri mempunyai kesulitan untuk mendapatkan keturunan. Sebagai penyebab dari pasangan infertilitas tersebut adalah 35% dari pihak pria, 40% dari pihak wanita dan 25% termasuk dalam ”unexplained Infertility”. . Dalam hal ini suatu tuntutan terhadap Dokter spesialis Andrologi untuk menjawab masalah tersebut, terutama masalah pada pria dan yang termasuk ”unexplained infertility”. Secara umum dapat dikatakan bahwa pasangan suami istri akan memerlukan keahlian Dokter spesialis Andrologi di dalam hidupnya, baik dalam masa berproduksi maupun di luar masa berproduksi karena berada diruang lingkup Andrologi. Jangan lupa untuk tap 2x foto berikut ini ya, dan ajak teman-teman untuk follow IG @rsiahusadabunda dan facebook RSIA Husada Bunda untuk mendapatkan informasi kesehatan lainnya 💕 #RSIAHusadaBunda #husbun #malang #parenting #fertility #fertilitymalang #hospital #instahealth #health #pregnancy #tips #intagood #instadaily #vscofeature #folkvibe #livefolk #visualsoflife #artofvisuals #huffpostgram #igmasters #passionpassport #huntgram #vzcomood #mextures #inseminasi #inseminasimalang #andrologmalang #ifv

RSIA Husada Bunda

1:53am 02/21/2019 0 10

🔥Throwback to Being in Single Digit Body Fat🔥
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This was the first time in my life I was ever in single digit body fat. I went from 21% body fat to 9.4%. Below are some of the things that helped me achieve this over a 12 week period
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- Calorie Deficit Meal Plan ⚖️: learning about how many calories I needed to have every day based on my daily exercise and work on maintaining a daily deficit
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- Understanding the Nutrients MY Body Needed 🍚🥑🥩 : learning about food in general, protein, carbs & fats. What time of the day to eat and how much. Also understand how my metabolic window works with my training and keeping myself energised & replenished pre/ post training. Most importantly tailoring it all to me specifically
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- Comprehensive Weight Training Program 🏋️‍♂️: continuing to lift good, heavy weight approximately 70-80% of my 1RM for ranges of 8-12 reps. Allowing me to burn more calories and maintain strength at the same time
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- Cardio & High Volume Ab Training 🏃‍♂️: cardio 45-60 mins per day for the final 5 weeks along with daily Ab work outs of 350-500 reps. .
Taking the time to learn about your body and what you can achieve with it based on commitment and hard work toward a goal is genuinely life changing. Now bulking, always nice to reflect back on the lighter / more defined days 😂🙈 🙌 #behumble

☞ GT ☜ ( @thereal_gt )

🔥Throwback to Being in Single Digit Body Fat🔥 . This was the first time in my life I was ever in single digit body fat. I went from 21% body fat to 9.4%. Below are some of the things that helped me achieve this over a 12 week period . - Calorie Deficit Meal Plan ⚖️: learning about how many calories I needed to have every day based on my daily exercise and work on maintaining a daily deficit . - Understanding the Nutrients MY Body Needed 🍚🥑🥩 : learning about food in general, protein, carbs & fats. What time of the day to eat and how much. Also understand how my metabolic window works with my training and keeping myself energised & replenished pre/ post training. Most importantly tailoring it all to me specifically . - Comprehensive Weight Training Program 🏋️‍♂️: continuing to lift good, heavy weight approximately 70-80% of my 1RM for ranges of 8-12 reps. Allowing me to burn more calories and maintain strength at the same time . - Cardio & High Volume Ab Training 🏃‍♂️: cardio 45-60 mins per day for the final 5 weeks along with daily Ab work outs of 350-500 reps. . Taking the time to learn about your body and what you can achieve with it based on commitment and hard work toward a goal is genuinely life changing. Now bulking, always nice to reflect back on the lighter / more defined days 😂🙈 🙌 #behumble

Melbourne, Victoria, Australia

12:11am 02/21/2019 8 41