Face of determination! - About 16 months into serious lifting and eating healthy (and some brutal cheats ofc) this is where I stand right now. Bodyfat around 10%. In 2019 I'm going to gain more muscle and even more important, work on my flexibility and range of motion. I'm totally okay with my current physique but I'm currently still cutting to compensate for those 'Christmas calories don't count days' and the upcoming 10K challenge, are you ready @schoutens.sanne? Do you set goals for 2019 and if yes, what are your goals for 2019? - Thanks @ralphsikkens_ for this brutal shot Many people here in our community are looking to step up their content, if that's you, DM me - Used my tips, tricks or want a chance to be featured in my story? Use #kh_creativecontent !