Un amigo, mi biomecánico, mi entrenador, un profesional implicado al 101% ,en su trabajo y en lo personal.
Sabes cuando alguien está contigo completamente, cuando le das al SAVE del Garmin, aún no has llegado a casa y ya te está sonando el móvil para preguntar como te ha ido.
Alguien del que da gusto aprender y escuchar sus explicaciones fundamentadas en el método científico, la experiencia y el conocimiento, sea con un cicloturista, un GGEE, un Elite o un ProTour
Simplemente el Señor Javier Sola
Just brought in all the way from the United States: the Profile Design DRV/Sizer. A very usefull new bikefitting tool! A nice start of the day... 🙂 www.d-cycling.nl * * #bikefitter #fietspositie #bikefit #fietsmeting #fietspositiemeting #fietshouding #getbikefitted #bikefitlab #bikefitstudio #cyclingscience #aeroiseverything #cyclingbiomechanics #cyclingposition #fietsblessures #saddlepressurement #Gebiomized #saddlesore #zadeltest #IBFI #Leomo #WeFitYourBikeToYourBody #NextLevelFitting #racebike #triathlon #IBFIcertified #professionalbikefitting #ProfileDesign #drvsizer
❤️ your🦶🏻 PS: Not only on Valentines Day!! www.d-cycling.nl * * #bikefitting #bikefitter #fietspositie #bikefit #fietsmeting #fietspositiemeting #fietshouding #getbikefitted #bikefitlab #bikefitstudio #cyclingscience #aeroiseverything #wedge #cyclingbiomechanics #cyclingposition #fietsblessures #saddlepressurement #Gebiomized #saddlesore #zadeltest #IBFI #Leomo #WeFitYourBikeToYourBody #NextLevelFitting #racebike #triathlon #IBFIcertified #professionalbikefitting
Three 70.3 planned this season and coming in from Windsor on a snowy day in Feb. to get set up! First time working on the Liv front end and not a lot of adjustability. But the fit is good so be just wish those bars could be angled up a coupe degrees! . .. . .. . #liv #livbikes #giant #giantbikes #swimbikerun #triathlete #retul #bikefit #bikefitting #bikefitter #trainhard #ironmantraining #703 #trilife #tri #triharder #tri365 #triathlon #triathlontraining #ibfi #tricanada
Your certified bikefitter can help you! Don’t cycle on with pain and discomfort!! www.d-cycling.nl * * #bikefitting #bikefitter #fietspositie #bikefit #fietsmeting #fietspositiemeting #fietshouding #getbikefitted #bikefitlab #bikefitstudio #cyclingscience #aeroiseverything #cyclingbiomechanics #cyclingposition #fietsblessures #saddlepressurement #Gebiomized #saddlesore #zadeltest #IBFI #Leomo #WeFitYourBikeToYourBody #NextLevelFitting #racebike #triathlon #IBFIcertified #professionalbikefitting
And again we did a couple of very nice bikefittings on a racebike and a MTB. And again we made people happy 😉 www.d-cycling.nl * * #bikefitting #bikefitter #fietspositie #bikefit #fietsmeting #fietspositiemeting #fietshouding #getbikefitted #bikefitlab #bikefitstudio #cyclingscience #aeroiseverything #cyclingbiomechanics #cyclingposition #fietsblessures #saddlepressurement #Gebiomized #saddlesore #zadeltest #IBFI #Leomo #WeFitYourBikeToYourBody #NextLevelFitting #racebike #triathlon #IBFIcertified #professionalbikefitting
Great working with Arne from Berlin yesterday. In this case we’re observing a few things. The adduction of the right knee (moving towards the centre line of the body) this is being driven by excessive saddle height with Arne loosing control through the bottom portion of the stroke. Arne also possesses mild tibial varum - commonly (rather harshly I feel) referred to as bow legged. Riders with this physiological trait I find tend to benefit from an increased stance
Some “bikefitters” say they can get you in the right position in about 20 minutes. We can’t... We are Pro Bikefitters and we only give you a full bikefit... That will take hours, but that’s the way we do it! www.d-cycling.nl * * #bikefitting #bikefitter #fietspositie #bikefit #fietsmeting #fietspositiemeting #fietshouding #getbikefitted #bikefitlab #bikefitstudio #cyclingscience #aeroiseverything #cyclingbiomechanics #cyclingposition #fietsblessures #saddlepressurement #Gebiomized #saddlesore #zadeltest #IBFI #Leomo #WeFitYourBikeToYourBody #NextLevelFitting #racebike #triathlon #IBFIcertified #professionalbikefitting
Great working with @philcrowphoto from Lincoln today, treating a number of issues. There are four videos here, drive side starting position and finishing position and rear view starting position and finishing position. Note the hand placement and plantar flexion (pointy toes) differences in the first two and the difference in pelvic stability in the second two
A busy but very nice Friday afternoon with two bikefits in a row on the same rider. Both racebike and triathlonbike are now ready to go! www.d-cycling.nl * * #bikefitting #bikefitter #fietspositie #bikefit #fietsmeting #frysmantri #fietspositiemeting #fietshouding #getbikefitted #bikefitlab #bikefitstudio #cyclingscience #aeroiseverything #cyclingbiomechanics #cyclingposition #fietsblessures #saddlepressurement #Gebiomized #saddlesore #zadeltest #IBFI #Leomo #WeFitYourBikeToYourBody #NextLevelFitting #racebike #triathlon #IBFIcertified #professionalbikefitting
Em pleno funcionamento no estúdio, nossa nova ferramenta de avaliação da pressão no selim. Proveniente da Alemanha, da empresa GebioMized, esse dispositivo permite uma análise precisa e criteriosa sobre a pressão exercida no selim, e dessa forma facilita as tomadas de decisões durante o bike fit. Além disso, podemos testar selins diferentes e avaliar em tempo real qual deles tem o comportamento superior para cada ciclista. . . Os melhores estão aqui !! . Agende seu horário com antecedência pelo site: . www.gustavobikefit.com.br. #gustavobikefit #Bikefit #Bikefitretul #RETÜL #Bikefitting #Retulmasterfitter #Fitfirst #dynamiccyclinganalysis #dynamicbikefit #fitmatters #fitcomesfirst #comfortisperformance #ibfi #gebiomized
Setting up @cee_dub78 for the 2019 season! Lowered the front end and now sitting at a 24’ back angle which will be great for some long course action! The new fit area is up and running! Still some work to do on it but time to clear up the backlog! .. . .. . #swimbikerun #tri #trilife #trihard #felt #feltia #bikefit #bikefitting #bikefitter #retul #retulbikefit #ibfi #aero #703 #ironman #ironmantraining #ironman1406 #ironmantraining #ironmantri #ism #ismsaddle #training #trainhard #ia10 #feltbicycles #triathlete #
@agathamendoncaa novamente no estúdio. Agora de Contra-relógio para encarar mais um 70.3. . . Os melhores estão aqui !! . Agende seu horário com antecedência pelo site: . www.gustavobikefit.com.br. #gustavobikefit #Bikefit #Bikefitretul #RETÜL #Bikefitting #Retulmasterfitter #Fitfirst #dynamiccyclinganalysis #dynamicbikefit #fitmatters #fitcomesfirst #comfortisperformance #ibfi #gebiomized
Took me ages to organise that drawer of stems! A short promo video filmed by the incredibly talented @francisccade for the fit studio in my shop @bicycle.ltd in Richmond. Give em both a follow if you don’t already! Sound on!
One nice part of professional bikefitting... www.d-cycling.nl * * #bikefitting #bikefitter #fietspositie #bikefit #fietsmeting #fietspositiemeting #fietshouding #getbikefitted #bikefitlab #bikefitstudio #cyclingscience #aeroiseverything #cyclingbiomechanics #cyclingposition #fietsblessures #saddlepressurement #Gebiomized #saddlesore #zadeltest #IBFI #Leomo #WeFitYourBikeToYourBody #NextLevelFitting #racebike #triathlon #IBFIcertified #professionalbikefitting
Daniel Burger novamente no estúdio. Dessa vez de Road. . . Os melhores estão aqui !! . Agende seu horário com antecedência pelo site: . www.gustavobikefit.com.br. #gustavobikefit #Bikefit #Bikefitretul #RETÜL #Bikefitting #Retulmasterfitter #Fitfirst #dynamiccyclinganalysis #dynamicbikefit #fitmatters #fitcomesfirst #comfortisperformance #ibfi
Bist die beste 💕 #MomioEdit #AmysEdits #Ibfi
Bist die beste ❤ Lysm ❤💕 #MomioEdit #Momio #Ibfi #Lysm 💕
Great having Joshua in the studio last week, all the way from Jerusalem. A text book compensation for an excessive saddle height is for a rider to list to one side - usually their dominant side. The resulting asymmetry being a common cause for knee pain and saddle discomfort amongst other things. When having a fit make sure your fitter appreciates your position from all four sides - you see a lot of fitting filming or analysing just the right side which could skew results
Have you ever been told that you have a tight ITB (Iliotibial Band)? Has someone suggested that you should roll out your ITB to relieve the tension and associated pain you may be feeling? While this advice is all good and well, it has been a contentious method of treatment. For one, it can be excruciatingly painful but it also doesn’t tend to ease tension. You see, it takes roughly 900kg of force to change the length of your ITB by only 1%...and you definitely are not going to achieve that through foam rolling. The ITB is a taut band of fascia (connective tissue) that runs down the side of your upper leg, from your pelvis, all the way down to past your knee joint. It provides a site of attachment for certain muscles, including the glutes, the quads and the tensor fascia latae (TFL), and works to stabilise the knee joint. Therefore to help alleviate ITB related problems, start with foam rolling to the surrounding muscles but you are most likely going to need to strengthen these as well for long term relief. يهل أُخبرت سابقاً بأنك مصاب بشد في ال آي تي باند ITB? هل اقترح عليك أحدهم أن تستخدم الانبوب الرغوي لتخفيف الشد والألم المصاحب له؟ بالرغم من كون هذه النصيحة جيدة، الا انها تحتاج أن تقوم بها بإستمرار. من الممكن أن يشعر الفرد بألم شديد خلال استخدام الانبوب الرغوي لترخيتها وعلى الرغم من ذلك، ليس بالضرورة أن تحصد النتيجة المرجوة في تخفيف الشد. فأنت تحتاج إلى حوالي قوة تعادل 900 كجم لتغيير طول ITB بنسبة 1%، وبالطبع لن يستطيع الانبوب الرغوي أن ينتج ما يعادل هذه القوة. ال ITB هو عبارة عن شريط صلب من النسيج الضام على الجانب الخارجي من الفخذ، يمتد من الحوض إلى الركبة. وهو يعتبر منطقة اتصال للعضلات مثل عضلة الحوض الخلفية، العضلة الرباعية، و TFL، كما يعمل على تثبيت مفصل الركبة. وللحصول على أفضل نتيجة للتخلص من مشاكل الآي تي باند يجب عليك ترخية العضلات المحيطة أولا باستخدام الانبوب الرغوي ثم تقويتها للحصول على نتيجة طويلة الأمد. #Bahrain #Healthcare #Athletes #Cycling #BackOnTheMove #osteopathy #physiorelief #berehabbahrain #movement #posture #painrelief #wellness #happy #motivation #IBFI #sports #hobby #passion @physiorelief @berehabbahrain
Oh I do love #custom . Why pay for something everyone else has when you can pay a little bit more and have something truly special? Here we have some rather stunning CX332s from @lakecycling built for my friend and general all round badass nutter @loukew to match her bike. There are no limits to what Lake can do so if you fancy some special kicks come on down to @bicycle.ltd to be measured up and we’ll sort you out.
Big thanks again to @cody.beals & the guys @stac_performance for coming out last night to talk about some really cool tech & training tips! So glad to be offering the VWT (Virtual Wind tunnel) at the shop! Very excited to be able to bring aero testing at this lvl to the masses! . .. . .. . #codybeals #stacperformance #ironman1406 #protriathlete #trilifestyle #stac #windtunnel #bikefit #bikefitting #training #trainharder #ironmantri #swimbikerun #triharder #trilife #703 #1406 #ironmantraining #bikefitter #realbikefit #ibfi #brownssports #brownssportsandcycle #fitnessmotivation #fitness
I feel love ❤️🙏🏼❤️ #tacksam #nybild #ibfi 🙈
Kalau zaman Rasulullah SAW membutuhkan Gua Hira utk menyendiri dan menerima wahyu kemudian disampaikan ke umatnya, Saat ini ane mencoba bersemedi di ruang ini selama 2 hari full, mendapatkan "wahyu" new culture Bank Mandiri utk disampaikan ke IBFI group khususnya dan Mandirian pada umumnya. #ibfi #tibibfiseru #mandiriculturecamp2019 #satuhatisatumandiri #mandirantangguh #tumbuhsehat #memenuhikebutuhanpelanggan #bersamamembangunnegeri
Triatleta de Bom Despacho/MG. Esse é rápido...fez o fit hoje, comprou a bike e o selim hoje. Voltou pra sua cidade e retornará ao estúdio amanhã para ajustar a máquina nova. 😁👏😁 Valeu Diogo !! . . Os melhores estão aqui !! . Agende seu horário com antecedência pelo site: . www.gustavobikefit.com.br. #gustavobikefit #Bikefit #Bikefitretul #RETÜL #Bikefitting #Retulmasterfitter #Fitfirst #dynamiccyclinganalysis #dynamicbikefit #fitmatters #fitcomesfirst #comfortisperformance #ibfi
The mighty @lookcycle 795 Blade RS coming soon to a bike shop near you.........in Richmond.........at 120a Sheen Road (@bicycle.ltd).......isn’t it hot though!?
내 구상대로 명함하나를 완성하는게 이렇게 어려울줄 몰랐네. 보면볼수록 아쉬운부분 자꾸 보이긴하는데 그게 끝도없는것 같다. 내 얼굴과 마찬가지라 신경이 가장 쓰이는 부분이라는게 어쩔수없지만.. 다음은 팜플렛 구상 틈나는대로 디자인해야겠다. #cyclist #cycliste #cycling #cafe #coffee #espressodecycle #에스프레소드싸이클 #ibfi #클리닉 #싸이클 #피팅 #cafeowner #espresso
Venha conhecer umas das melhores estruturas de bike fit da América do Sul. Toda ciência e tecnologia a favor do esporte. . . Os melhores estão aqui !! . Agende seu horário com antecedência pelo site: . www.gustavobikefit.com.br. #gustavobikefit #Bikefit #Bikefitretul #RETÜL #Bikefitting #Retulmasterfitter #Fitfirst #dynamiccyclinganalysis #dynamicbikefit #fitmatters #fitcomesfirst #comfortisperformance #ibfi
Do you experience foot or knee joint pain during or after cycling? Cleat wedges and/or leg lenght shims might be your solution! Your certified bikefitter knows how to do it! www.d-cycling.nl * * #bikefitting #bikefitter #fietspositie #BikeFit #fietsmeting #wedges #LegLenghtShims #fietspositiemeting #fietshouding #getbikefitted #bikefitlab #bikefitstudio #cyclingscience #aeroiseverything #cyclingbiomechanics #cyclingposition #fietsblessures #GebioMized #saddlepressurement #saddlesore #zadeltest #IBFI #Leomo #LakeCycling #WeFitYourBikeToYourBody #NextLevelFitting #racebike #triathlon
Bike fit antes da compra: sempre uma excelente opção! . Os melhores estão aqui !! . Agende seu horário com antecedência pelo site: . www.gustavobikefit.com.br. #gustavobikefit #Bikefit #Bikefitretul #RETÜL #Bikefitting #Retulmasterfitter #Fitfirst #dynamiccyclinganalysis #dynamicbikefit #fitmatters #fitcomesfirst #comfortisperformance #ibfi
Good to have Matt down from Edinburgh to work on his position. Bit of a high saddle height on this one which results in Matt over engaging with the nose of the saddle. There are three videos here, starting position, saddle height intervention (and yours truly skipping off in to the distance) and the final position. It’s worth noting that there isn’t much change to Matt’s body, just his interaction with his bike. We often “self select” our position resulting in poor interactions with our equipment, usually leading to discomfort
Good to have Matt down from Edinburgh to work on his position. Bit of a high saddle height on this one which results in Matt over engaging with the nose of the saddle. There are three videos here, starting position, saddle height intervention (and yours truly skipping off in to the distance) and the final position. It’s worth noting that there isn’t much change to Matt’s body, just his interaction with his bike. We often “self select” our position resulting in poor interactions with our equipment, usually leading to discomfort
Que toda afronta se transforme em honra, em nome de Jesus. #ibfi #lugarcerto #cristão
We all get in to bad habits. We try hold ourselves well walking down the street or sitting at a desk. I don’t see a bike as any different. Good working with @leecolemanart yesterday all the way down from Lancashire, encouraging him to adopt a more neutral spine by rotating his hips forward (better glute recruitment), lengthening his spine and softening his arms. One of the reasons we use cameras on all four planes is so that we can make sessions educational, allowing riders a greater understanding of what happens when they ride a bike.
We all get in to bad habits. We try hold ourselves well walking down the street or sitting at a desk. I don’t see a bike as any different. Good working with @leecolemanart yesterday all the way down from Lancashire, encouraging him to adopt a more neutral spine by rotating his hips forward (better glute recruitment), lengthening his spine and softening his arms. One of the reasons we use cameras on all four planes is so that we can make sessions educational, allowing riders a greater understanding of what happens when they ride a bike.
Good to see @adamsunman today for a fit in preparation for his @thetranscontinental race. It’s worth noting that Adam had a fit 12 months ago which ended up with his saddle being 20mm too high (I raised it a bit after this reduction). The moral of the story here is to beware of fitting that spends lots time looking at motion capture systems or other technology. Your fitter should look, listen and engage with you. Only then will they achieve good results by understanding your needs and requirements
Good to see @adamsunman today for a fit in preparation for his @thetranscontinental race. It’s worth noting that Adam had a fit 12 months ago which ended up with his saddle being 20mm too high (I raised it a bit after this reduction). The moral of the story here is to beware of fitting that spends lots time looking at motion capture systems or other technology. Your fitter should look, listen and engage with you. Only then will they achieve good results by understanding your needs and requirements
Problems to quit smoking? Let Back on the Move support you! Please call for more information or an appointment: +973 77300600/+973 39197480. هل تعاني من مشاكل في الإقلاع عن التدخين؟ دع باك أون ذا موڤ تساعدك في ذلك! للمزيد من المعلومات أو للمواعيد: +973 77300600 / +973 39197480 #Bahrain #Healthcare #Athletes #Cycling #BackOnTheMove #osteopathy #physiorelief #berehabbahrain #movement #posture #painrelief #wellness #happy #motivation #IBFI #sports #hobby #passion @physiorelief @berehabbahrain
There’s that age old advice, if your hips rock, your saddle’s too high. That’s very true but there are a number of other elements that can contribute to destabilising the pelvis. These include but are not limited to ; insufficient saddle height, stance width, reach, lack of arch support and excessive cranks length. In this instance working with @loukew it was a combination of some of these factors which solidifies the key to bike fitting - issues are seldom isolated to a single component of the fit, therefore you must never treat cycling pain and injury in isolation but consider the entire interaction between rider and bike. #foreverbuttphotos
Bike sizing. I’m seeing a trend for riders being sold bikes that’re too big for them. This is mostly driven by out of date opinion (yeah mate you’re 5’10ft so you need a 56) and the ever present excessive saddle height. Consider this, on an almost daily basis I reduce rider’s saddle heights by up to (often more than) 20mm - that’s a difference of an entire bike size! I guess what I’m trying to get across here is my old fit first buy later mantra, be informed and don’t trust sales people - they don’t care about you, only the money that goes in the till! Great working with @rosscourtnell from Essex on his race position, bringing everything in to range and improving stability
Bike fit do meu amigo Personal @diegoalvarenga01 !!! . . Os melhores estão aqui !! . Agende seu horário com antecedência pelo site: . www.gustavobikefit.com.br. #gustavobikefit #Bikefit #Bikefitretul #RETÜL #Bikefitting #Retulmasterfitter #Fitfirst #dynamiccyclinganalysis #dynamicbikefit #fitmatters #fitcomesfirst #comfortisperformance #ibfi
Un amigo, mi biomecánico, mi entrenador, un profesional implicado al 101% ,en su trabajo y en lo personal. Sabes cuando alguien está contigo completamente, cuando le das al SAVE del Garmin, aún no has llegado a casa y ya te está sonando el móvil para preguntar como te ha ido. Alguien del que da gusto aprender y escuchar sus explicaciones fundamentadas en el método científico, la experiencia y el conocimiento, sea con un cicloturista, un GGEE, un Elite o un ProTour Simplemente el Señor Javier Sola
Great working with Amy today in preparation for her @transambikerace watch Amy’s shoulders as the reach is reduced. Unfortunately, this position couldn’t be replicated on her bike. Amy is a testament to the bike industry’s utter failure to consider the needs of women, poorly designed products, crass (pretty) paint jobs, insufficient sizing options, particularly at the smaller end of the scale. Isn’t it about time we realised women’s cycling is one of the fastest growing areas of the industry?
Great working with Amy today in preparation for her @transambikerace watch Amy’s shoulders and arms as the reach is reduced. Unfortunately, this position couldn’t be replicated on her bike. Amy is a testament to the bike industry’s utter failure to consider the needs of women, poorly designed products, crass (pretty) paint jobs, insufficient sizing options, particularly at the smaller end of the scale. Isn’t it about time we realised women’s cycling is one of the fastest growing areas of the industry?
Stuck in a rut! We get used to operating in dysfunctional positions. Bad habits stem from poor interactions with your bike. In this case, a saddle that applies too much soft tissue pressure, too far back and a reach that’s too long all contribute to the rider posteriorly rotating their hips
Stuck in a rut! We get used to operating in dysfunctional positions. Bad habits stem from poor interactions with your bike. In this case, a saddle that applies too much soft tissue pressure, too far back and a reach that’s too long all contribute to the rider posteriorly rotating their hips
Presença do grande @thisimoes, treinador da @teoesportes ! . . Os melhores estão aqui !! . Agende seu horário com antecedência pelo site: . www.gustavobikefit.com.br. #gustavobikefit #Bikefit #Bikefitretul #RETÜL #Bikefitting #Retulmasterfitter #Fitfirst #dynamiccyclinganalysis #dynamicbikefit #fitmatters #fitcomesfirst #comfortisperformance #ibfi
Many many fits!!! . . Os melhores estão aqui !! . Agende seu horário com antecedência pelo site: . www.gustavobikefit.com.br. #gustavobikefit #Bikefit #Bikefitretul #RETÜL #Bikefitting #Retulmasterfitter #Fitfirst #dynamiccyclinganalysis #dynamicbikefit #fitmatters #fitcomesfirst #comfortisperformance #ibfi
The mighty @sartoframes Veneto SL. Thinking about some hand made Italian carbon? Available in full custom geometry from £3599 We don’t know why you’d spend more on an “off the peg” frame when you can have something made just for you!
The mighty @sartoframes Veneto SL. Thinking about some hand made Italian carbon? Available in full custom geometry from £3599 We don’t know why you’d spend more on an “off the peg” frame when you can have something made just for you!
Great working with @joe_sutton_123 from @richardsonstrek yesterday. Here we’re testing the position in both the hoods and the drops. Quite often I’ve found that when the front end is taken too low the riders power diminishes as their hips become impinged. Such is the importance of dynamic testing.
Train with power? What do you look for in a power meter? Accuracy? Consistency of data? Reliability? The infocrank from @vervecycling is one of the few power meters on the market that is built as a measuring instrument rather than a simple piece of sporting equipment. I just don’t understand the concept of cheap, inconsistent and unreliable power meters - might as well not have one at all! Better no data than bad data! Available in store now!
Train with power? What do you look for in a power meter? Accuracy? Consistency of data? Reliability? The infocrank from @vervecycling is one of the few power meters on the market that is built as a measuring instrument rather than a simple piece of sporting equipment. I just don’t understand the concept of cheap, inconsistent and unreliable power meters - might as well not have one at all! Better no data than bad data! Available in store now!
Começando a preparação para o IM BRASIL 2019, @thiagoabreu71 volta ao estúdio, agora com sua contra-relógio! . . Os melhores estão aqui !! . Agende seu horário com antecedência pelo site: . www.gustavobikefit.com.br. #gustavobikefit #Bikefit #Bikefitretul #RETÜL #Bikefitting #Retulmasterfitter #Fitfirst #dynamiccyclinganalysis #dynamicbikefit #fitmatters #fitcomesfirst #comfortisperformance #ibfi
Antes de ajustar la bici es fundamental conocer al ciclista. Proceso biomecanico en marcha! #proceso biomecanico #custom4 #e -wiva #ibfi
Following the trend for custom dreaminess is this @indyfabulous SSR stainless steel frame. Got to say I’m really quite taken with it. Wait till you see what it’s gonna be built with! 🤤
Following the trend for custom dreaminess is this @indyfabulous SSR stainless steel frame. Got to say I’m really quite taken with it. Wait till you see what it’s gonna be built with! 🤤
Today we had an interesting course at the Lake Cycling Headquarters in Eindhoven. It’s very important that we can advice our bikefitting clients properly about wearing the right shoes. And in our opinion: the Lake cyclingshoes are the best you can get..! www.d-cycling.nl * * #bikefitting #shoefitting #bikefitter #fietspositie #bikefit #fietsmeting #Lakecycling #fietspositiemeting #fietshouding #getbikefitted #bikefitlab #bikefitstudio #cyclingscience #aeroiseverything #cyclingbiomechanics #cyclingposition #fietsblessures #IBFI #WeFitYourBikeToYourBody #NextLevelFitting #racebike #triathlon #bikestagram #cyclingshots #istacycling #instacycle
"É melhor ter companhia do que estar sozinho, porque maior é a recompensa do trabalho de duas pessoas. Se um cair, o amigo pode ajudá-lo a levantar-se. Mas pobre do homem que cai e não tem quem o ajude a levantar-se! " (Eclesiastes 4:9-10❤️) . . Minha turma❤️ . . . Amo vcs ❤️ . . . #IBFI #amigoscristaos
Os melhores estão aqui !! . Agende seu horário com antecedência pelo site: . www.gustavobikefit.com.br. #gustavobikefit #Bikefit #Bikefitretul #RETÜL #Bikefitting #Retulmasterfitter #Fitfirst #dynamiccyclinganalysis #dynamicbikefit #fitmatters #fitcomesfirst #comfortisperformance #ibfi @gebiomized @ibfi_certification @retul_technology
Primeiro FIT do @joseantonio.ramos.3114 ! @soutriassessoriaesportiva . . Os melhores estão aqui !! . Agende seu horário com antecedência pelo site: . www.gustavobikefit.com.br. #gustavobikefit #Bikefit #Bikefitretul #RETÜL #Bikefitting #Retulmasterfitter #Fitfirst #dynamiccyclinganalysis #dynamicbikefit #fitmatters #fitcomesfirst #comfortisperformance #ibfi
That time of year when we have to renew memberships, update certifications and bring all continuing education credits current. This is the mark of a true professional in their field.
Riders will very often “self select” a position. This can lead to poor interaction with one’s equipment. In this case sitting on the nose of the saddle as a result of excessive reach and saddle height. Good working with Sam this week on his race position. Here’s to many happy miles Sam
Nosso grande parceiro e amigo @teoesportes. Dessa vez com sua novíssima ARGON 18 E-119 TRI. . . Os melhores estão aqui !! . Agende seu horário com antecedência pelo site: . www.gustavobikefit.com.br. #gustavobikefit #Bikefit #Bikefitretul #RETÜL #Bikefitting #Retulmasterfitter #Fitfirst #dynamiccyclinganalysis #dynamicbikefit #fitmatters #fitcomesfirst #comfortisperformance #ibfi
There's a big difference in how a bike fits you even if it's the same "size". The difference between Felt's endurance, race and aero bikes in terms of bike fit is illustrated above. The main difference in geometry is how high or low the handlebars are. . . When choosing a bike, make sure it matches your optimum cycling posture as well as the type of riding you're doing. . . My recommendation is to have a bike fit before you buy a bike to determine what suits you best. Fit coordinates can then be matched up to find the most suitable bike. . . #fitfirstbuylater #bikefitting #bikefit #ibfi
Just a little musical joke 😉 www.d-cycling.nl * * #bikefitting #bikefitter #fietspositie #bikefit #fietsmeting #fietspositiemeting #fietshouding #getbikefitted #bikefitlab #bikefitstudio #cyclingscience #aeroiseverything #cyclingbiomechanics #cyclingposition #fietsblessures #saddlepressurement #Gebiomized #saddlesore #zadeltest #IBFI #Leomo #WeFitYourBikeToYourBody #NextLevelFitting #racebike #triathlon
Why not start 2019 with a professional bikefitting? Have a brilliant start of the year and make an appointment! www.d-cycling.nl * * #bikefitting #bikefitter #fietspositie #bikefit #fietsmeting #fietspositiemeting #fietshouding #getbikefitted #bikefitlab #bikefitstudio #cyclingscience #aeroiseverything #cyclingbiomechanics #cyclingposition #fietsblessures #saddlepressurement #Gebiomized #saddlesore #zadeltest #IBFI #Leomo #WeFitYourBikeToYourBody #NextLevelFitting #racebike #triathlon
Sorry there haven’t been any bike fit posts but I needed some down time having done over 100 fits in the last three months! So for now here’s a picture of me looking grumpy - Francis told me to “smoulder” 😂 Thank you for all of your support in 2018 and here’s to an amazing 2019 - there are some exciting plans in the pipe line! 📸:@francisccade
성격상 들은것을 잊어먹지말아야지하며, 펜만잡았다하면 책한권분량의 내용으로 필기를 보고받아적듯이 하게된다. 정말이지... 누가보면 병적으로 보일수도 있겠지만, 이렇게라도 안하면 또 잊어버리니까... 하아... 일단 책한권 썼다. 또 더 앞서가며 생각을하지.. 연구도하자.. 그래 끝장한번 보자... 이왕하는거 이제 집필도해보자. 이건 병이야. #cyclist #cycliste #cycling #cafe #coffee #espressodecycle #에스프레소드싸이클 #pissei #corricolcuore #필기 인가.. #집필 인가.. #노트 와 #펜 만 잡으면 내 #세계 에 들어가 #글씨 들과 신들린 #작업 을하게된다. #bikeprofit #ibfi
Encerrando os FITS de 2018 com mais um sábado lotado. @vinicius_azevedo marcando presença novamente, vindo de Barra Mansa/RJ. . Obrigado a todos os clientes de BH, do interior de Minas e de vários outros estados que tiveram presentes no estúdio esse ano. Ah, e sem esquecer dos gringos tbm !! 😁 2019 vai melhor ainda pra todos nós! . Boas festas !!! 😊😁✌👊 . . Os melhores estão aqui !! . Agende seu horário com antecedência pelo site: . www.gustavobikefit.com.br. #gustavobikefit #Bikefit #Bikefitretul #RETÜL #Bikefitting #Retulmasterfitter #Fitfirst #dynamiccyclinganalysis #dynamicbikefit #fitmatters #fitcomesfirst #comfortisperformance #ibfi
Esse mês começamos a utilizar o sistema de mapeamento de pressão no selim da empresa alemã, GebioMized. A análise da pressão no selim trás informações importantes sobre como o ciclista está realmente se apoiando no selim. Essas informações são utilizadas em conjunto com a análise tridimensional da pedalada para direcionar o ajuste da bicicleta. Com a aquisição dessa ferramenta, nosso estúdio se configura como um dos mais bem equipados da América do Sul. . . Os melhores estão aqui !! . Agende seu horário com antecedência pelo site: . www.gustavobikefit.com.br. #gustavobikefit #Bikefit #Bikefitretul #RETÜL #Bikefitting #Retulmasterfitter #Fitfirst #dynamiccyclinganalysis #dynamicbikefit #fitmatters #fitcomesfirst #comfortisperformance #nextlevelbikefit #pressurematters #ibfi @GebioMized
' 라이더를 위한, 인간의 몸에 더 접근하기위한 지식은 기술이다 ' 오래전 국내정보로만은 얻을수없는 지식을 해외에서 짜집기식으로 찾고 내것으로만들며 하나의 검증이 필요했다. 좋은 기회를 얻게되어 시작할수있게된 현재에 머무르지않고, 널리 많은 라이더에게 올바른 피팅으로 다가가기를 마음먹었다. 라이더의 몸을 내 몸같이. #espressodecycle #에스프레소드싸이클 #cyclist #cycliste #cycling #싸이클클리닉피팅 #로드싸이클 #roadcycle #로드피팅 #바이크프로핏 #bikeprofit 한국지사 이동건 대표이사님 감사합니다. #ibfi
Bike fit studio of the week! This is the studio of @walace.tutano send in pictures of your workspace to Instagram@ibfi-certification and we’ll give you a shout out!
Sorry for the radio silence folks! Been massively busy! A common way of attempting to reduce reach is to roll the bars up in this fashion. Carried out by riders and bike shops alike this intervention usually creates too much slope to the drop portion of the bar, rendering them useless
Yet another reach reduction - seeing a bit of a trend here!! Watch the riders arms soften as the reach is wound down.
When only the most qualified and experienced will do. #ibfi #bikefit #bikefitting #problemsolving